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Dates are nutritionally rich in vitamins and minerals and contain natural sugars which make them an excellent source of energy
A great source of natural fibres, dates do wonders for your digestive system and intestinal movement
They are high in antioxidants, which are great for neutralising free radicals which cause disease
It strengthens your immune system and various B-complexes that help fight infections and generally keep
It promotes a healthy nervous system

Khalas Dates - 500g