- Antioxidant Properties: Guava leaves are rich in antioxidants, including flavonoids, polyphenols, and tannins. These compounds help protect cells from oxidative stress and reduce the risk of chronic diseases.
- Anti-Inflammatory Effects: The anti-inflammatory properties of guava leaves may help reduce inflammation in the body. This can be beneficial for conditions like arthritis and inflammatory skin conditions.
- Blood Sugar Control: Some studies suggest that guava leaf extract may help lower blood sugar levels. It can be useful for individuals with diabetes or those at risk of developing the condition.
- Blood Pressure Regulation: Guava leaves may have a hypotensive effect, helping to lower blood pressure. This can contribute to better heart health and reduce the risk of hypertension-related complications.
- Digestive Health: Guava leaves have been traditionally used to support digestive health. They may help alleviate gastrointestinal issues, such as diarrhea and stomachaches.
- Antimicrobial Properties: Guava leaves contain compounds with antimicrobial and antibacterial properties, which can help combat various pathogens, including bacteria and fungi. They may be used topically for wound care or as a mouthwash to promote oral hygiene.
- Weight Management: The compounds in guava leaves, particularly the dietary fiber, may contribute to weight management by promoting satiety and reducing overall calorie intake.
- Skin Health: Guava leaves are used in skincare products for their potential benefits in treating acne and improving the skin's overall appearance. They have antimicrobial and anti-inflammatory properties that can help soothe and cleanse the skin.
- Hair Health: Guava leaf extracts are sometimes used in hair care products for their potential benefits in promoting hair growth and reducing hair loss