Pumpkin Seeds - 500g

Pumpkin seeds are packed with omega-3 and omega-6 fatty acids, antioxidants, and fiber. They are a rich source of tryptophan, an amino acid that the body converts into serotonin and melatonin, helping to improve mood and treat chronic insomnia. High in zinc, pumpkin seeds support immunity, cell growth, sleep, mood, taste, smell, eye and skin health, and insulin regulation. These organic and raw pumpkin seeds preserve their natural nutritional value, making them a wholesome addition to your diet. Enjoy the numerous health benefits with every bite!